lacidar :)

:: HMONG : SENIOR : 17 : VOLLEYBALL : FAM[iLY] : FRIENDS : HIM ::

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downtownn:

YOUTUBE SPRING/SUMMER FITNESS VIDEOS!If you’re like me, and you absolutely love getting motivated by trying out new fun workouts this is the list for you! Over a month’s worth of vids, all mega convenient and inspiring! P.S. I dare you to try at least one new video a week!
TOTAL BODY 
Spring Fling Toning Workout
Bikini Abs & Inner Thighs
Beach BABE workout
Booty, Lower ABS & Love Handles
Beach Body Workout (Almost 1 Hour!)
150 Calorie Burn
Love Your Total Body
Fit  & Fab
Small Waist, Tight Butt, Thin Thighs
LEGS/THIGHS/BOOTY
Bubble Butt Workout
POP Pilates: Legs & Thighs
Thinner Thighs & Legs
Tone It Up: Thighs
MaliBooty
Love Your Booty
Sculpted Back
Bikini Blaster: Sexy Legs
Beach Bum
Long, Lean Dancer’s Legs
ARMS
VS Angel Arms
VSAngel Arms 2
Tank Top Arms
Fine Toning Arm Rountine
ABS & BACK
Ultimate Abs
KILL that Muffin Top!
Bloat Be Gone!
Kill Me Now Abs
Intense Lower Abs
Dancing With The Stars: Abs& Buns
Bikini Abs (Fun dancing!)
Bodacious Back & Sleek Shoulders

HIIT
HIIT Cardio & Abs (AKA DEATH)
Bad A** HIIT!
Red Light, Green Light
HIIT Bikini Blaster
CARDIO
Spring Fling: Fat Loss Cardio
Fat Burning Cardio
Booty Shaking Fat Loss
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downtownn:

There’s a better quality version here, please don’t remove the link. 
Anonymous asked me how they could become confident. It’s hard to say exactly, but this is how I guide myself in general. I’ve been put down, called every name imaginable, and I’ve been through extremes but I was able to bounce back and I’m still able to be reasonably confident today. Hopefully this helps some of you, too :)
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